I lived a fast-paced and stress-fueled lifestyle throughout my twenties and early thirties. A decade-long career in advertising saw me working for some of the worlds biggest and most celebrated brands but often at the expense of sufficient self-care and wellbeing practises. I didn’t know how to look after my body or what it needed in order to thrive and I constantly felt exhausted and drained by expectations of modern day living.

In 2020, after a long and keen interest in health and nutrition, and now a diagnosis in endometriosis too, I enrolled onto a Nutritional Therapy course at the renowned College of Naturopathic medicine in London (CNM). 

During this time I learnt of the amazing regenerative power of the body and its capacity to heal when we can tune into what it needs. Our bodies are hugely interconnected and when one area of our lives is off balance it will most likely affect another too. Therefore the way in which we live our daily lives, our stress levels and how we feed ourselves are some of the biggest health indicators and becoming in-tune with our needs can be transformation not just for our health but also our lives.

I went on to pass the course with a merit and set up Nutrition by Fran to support and empower as many likeminded women as possible take back control of their health.